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Avatar for Patricia Sung | Motherhood in ADHD

Patricia Sung | Motherhood in ADHD

motherhoodinadhd
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Decks

Morning Routine Step 8 - Input Your Smart Speaker Routine
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64
Setting up your life to fit you... this isn't the end!
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82
Module 6-1: Maintaining the System: How do we stick with it?
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56
DP Intro-4: FAQ - I still dont have enough time
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63
DP 5-2 Phase 2
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42
3-1 Introduction to Obstacles
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87
Intro-3: All Your Resources
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63
9-6 How to Determine Importance
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33
9-5 How to Determine Urgency
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65
9-4 FAQ | More on the Eisenhower Matrix
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74
9-2 How to prioritize your To-do List [5 mins]
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87
9-3 Creating your To-do List system
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74
9-1 Calendars are not To-Do lists
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110
What's next after you finish Daily Planning | Discount code inside!
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110
3-8 Activity: Time Blindness [5 mins]
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36
3-7 Your Mood, Cycle, Stressful Times, Negative Self-Talk, Holding onto Your Old Self [4 mins]
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39
3-6 Too Many Notifications, Feeling Alone, Task Initiation, & Changing Seasons [5 mins]
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37
3-5 How Do I Remember I Have a Plan - Don't Lose the Planner [5 mins]
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33

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