- it’s atomic! You're NOT allowed to keep on working "just for a few more minutes"! Every 4 pomodoros take to long break! If a Pomodoro Begins, It Has to Ring
in the flow! The brain needs time to stabilize memories, see patterns, make conclusions! It's not good idea to engage in activities that call for any significant mental effort
IS URGENT IS SELDOM IMPORTANT.“! EISENHOWER Next pomodoro! Re-schedule! If it's REALLY urgent than void the pomodoro - after handling interruption take a break and start another
- you can assess your ability to identify the number and type of activities! ! Find and combine similar small activities to ADD UP to one pomdoro! If it takes more than 5-7 pomodoros BREAK IT DOWN
Decrease interruptions! Awarness of your decisions! Constant motivation! Determination to achive your goals! Refine the estimation process ! Improve your work process! Regulate complexity
able to keep ourselves concentrated without a timer ticketing on our desk?”! “What should I reply to my customer who is calling me, possibly from the other side of the ocean? That I am in the middle of my pomodoro and I can't break it? Oh, please.”! “So please, bring back your timer to your kitchen and start working in a more professional and effective way.”