Sleeping pays / 1000eng-74th-jj1bdx

At 1000 Speakers Conference in English 74th 26-JUN-2019

Transcript

1. Sleeping pays ৸Δͷ͸େࣄ Kenji Rikitake / 1000eng 74th 26-JUN-2019 1
2. Kenji Rikitake Γ͖͚ͨ ͚Μ͡ ྗ෢ ݈࣍ 26-JUN-2019 1000 Speakers in English 74th Chuo University Ichigaya Tamachi Campus Ichigaya, Tokyo, Japan @jj1bdx Kenji Rikitake / 1000eng 74th 26-JUN-2019 2
3. How long do you sleep every night? Kenji Rikitake / 1000eng 74th 26-JUN-2019 3
4. Japan's na(onal disease: sleep depriva+on ... and unfortunately this is also a trend in the whole world Kenji Rikitake / 1000eng 74th 26-JUN-2019 4
5. Sleep depriva+on causes bad mental health bad physical health errors and accidents Kenji Rikitake / 1000eng 74th 26-JUN-2019 5
6. Japan is popular in the world as a na1on of shortest sleeping hours and longest working hours ... one of the worst living environment based on the personal 0me usage Kenji Rikitake / 1000eng 74th 26-JUN-2019 6
7. Cultural observa-ons: World: ending on ,me >> GTD Japan: GTD >> ending on 0me Note: GTD means Ge.ng Things Done ... a source of huge cultural clash Kenji Rikitake / 1000eng 74th 26-JUN-2019 7
8. My solu(ons: Get up late Stop when the ending -me comes Avoid too much working hours Not too much alcohol and partying in the late evening Kenji Rikitake / 1000eng 74th 26-JUN-2019 8
9. Stop being a corporate slave Control your *me And live a happier life Kenji Rikitake / 1000eng 74th 26-JUN-2019 9
10. Thanks Ques%ons? Kenji Rikitake / 1000eng 74th 26-JUN-2019 10