Upgrade to Pro — share decks privately, control downloads, hide ads and more …

Coping with depression

Sponsored · Your Podcast. Everywhere. Effortlessly. Share. Educate. Inspire. Entertain. You do you. We'll handle the rest. →
Avatar for cole007 cole007
October 28, 2014
0
1.8k

Coping with depression

Slides from my talk at @mkgeeknight as part of #geekmentalhelp week

Avatar for cole007

cole007

October 28, 2014
Tweet

More Decks by cole007

See All by cole007
Choose your battles
Avatar for cole007 cole007
0
88
Making a living making website
Avatar for cole007 cole007
2
290
Cascading Style Sheets (or making your websites look pretty)
Avatar for cole007 cole007
3
260
Patterns generate relationships between people and things
Avatar for cole007 cole007
3
930
Whatever happened to Progressive Enhancement?
Avatar for cole007 cole007
4
2.3k

Featured

See All Featured
AI Search: Implications for SEO and How to Move Forward - #ShenzhenSEOConference
Avatar for Aleyda Solis aleyda
1
1.1k
Mind Mapping
Avatar for Hélio Medeiros helmedeiros
PRO
0
66
Unsuck your backbone
Avatar for Amy Palamountain ammeep
671
58k
Digital Ethics as a Driver of Design Innovation
Avatar for Per Axbom axbom
PRO
1
170
StorybookのUI Testing Handbookを読んだ
Avatar for Shingo Yamazaki zakiyama
31
6.6k
Leveraging Curiosity to Care for An Aging Population
Avatar for Cassini Nazir cassininazir
1
150
Neural Spatial Audio Processing for Sound Field Analysis and Control
Avatar for NII S. Koyama's Lab skoyamalab
0
160
Tell your own story through comics
Avatar for letsgokoyo letsgokoyo
1
800
First, design no harm
Avatar for Per Axbom axbom
PRO
2
1.1k
Imperfection Machines: The Place of Print at Facebook
Avatar for Scott Boms scottboms
269
14k
Dealing with People You Can't Stand - Big Design 2015
Avatar for Cassini Nazir cassininazir
367
27k
16th Malabo Montpellier Forum Presentation
Avatar for AKADEMIYA2063 akademiya2063
PRO
0
44

Transcript

  1. coping with depression #geekmentalhelp

  2. our industry

  3. “Mental health affects EVERYBODY and adding an often derogatory term

    in front of it is another form of segregation.” @psdesignuk

  4. mental health (547 responses) GOOD AVERAGE BAD 38 34 20

    7 1

  5. curiosity

  6. exposure

  7. about depression

  8. None

  9. critical

  10. the self

  11. filters

  12. strategies

  13. speak to a professional

  14. talk to somebody

  15. get away from a screen

  16. watch what you eat

  17. notifications

  18. turn it off and on again

  19. http://geekmentalhelp.com/ #geekmentalhelp @geekmentalhelp