Online Therapy and Virtual Counselling in Ontario Sarah Gabriel

Get Confidential Therapy Online in Ontario. Sarah Gabriel offers Virtual Counselling Sessions for a safe & convenient path to well-being.

Transcript

1. ONLINE THERAPY AND VIRTUAL COUNSELLING IN ONTARIO
2. Do any of these challenges sound familiar? Click below for more information. HOW CAN I HELP YOU? STRESS & BURNOUT ANXIETY CAREGIVER BURNOUT GRIEF AND LOSS POSTPARTUM MENTAL HEALTH DISABILITIES & NEW DIAGNOSIS ADJUSTMENT
3. HI, I’M SARAH! I'm a daughter, sister, caregiver, friend, social worker and counsellor. I have a lot of titles, some of which are more fancy than others, but at the end of the day I'm human - just like you. I know life is full of challenges. They can often feel overwhelming, which leaves people feeling upset, burnt out, stressed and more. Trust me, I've been there. With over 10 years of experience, my goal is to help you cope with life's challenges and find peace and joy in your daily life.
4. IF YOU ARE NOT SPEAKING IT, YOU ARE STORING IT, AND THAT GETS HEAVY - CHRISTINA ISABEL
5. 30 Minute Counselling Sessions These sessions are great when you’re limited on time but still need to talk. 30 minute sessions allow for flexibility in your schedule and time to focus on a specific stressor that you may be experiencing. VIRTUAL COUNSELLING SESSIONS THAT MEET YOU WHEREVER YOU ARE. 60 Minute Counselling Session These sessions are beneficial in discussing your stressors in depth. They allow you to talk about life’s challenges, while giving us time to understand them fully and how we can alleviate some of them.
6. MY COUNSELLING SERVICES OUR LOVE AND CARE Stress & Burnout Stress and burnout are all too familiar in today’s fast-paced world. Anxiety Anxiety can feel like an unwelcome companion.
7. Grief and Loss Experiencing a loss can be heart wrenching, confusing and upsetting. Postpartum Mental Health Welcoming a new baby to the family is exciting and life changing. Caregiver Burnout Caregiving can be a rewarding experience, but it can also be an exhausting one. It can take a toll on you physically, emotionally and mentally.
8. IT'S NOT SELFISH TO LOVE YOURSELF, TAKE CARE OF YOURSELF, AND TO MAKE YOUR HAPPINESS A PRIORITY. IT'S NECESSARY. -Mandy Hale
9. HOW TO GET STARTED Email me to get started We’ll find a time to schedule your free 30 Minute Consult. Free 30 Minute Consult This will allow you to see if I’m a good fit for you and ask any questions you might have. Book your First Session If you feel like I am a good fit for you, we can schedule the first session.
10. WEBSITE : SARAHGABRIELCOUNSELLING.CA