Week -1 to 3 Days At each checkpoint, check for any newly available information from the contest organizers! • Double-check your interwebs • Arrange food. • Reasonably healthy brain food. • Snacky things like carrots and hummus, fruit. • PROTEIN. WATER. • For longer CTFs, stock up on sleep! • If the game is 12+ hours, bring something to nap on - couches or thermarests, pillows, blankets.