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More of Less of Prioritization for progress

More of Less of Prioritization for progress

Looking back one year from today, what do you wish you had done more of, and less of?
A personal wellness process to make changes and a process to create useful change.

Mike Cardus

May 02, 2020
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  1. When stuff you want to do less of happens; Then

    stuff you want to do more of; For some amount of time; Mike Cardus :: www.MikeCardus.com 4
  2. When stuff you want to do less of happens; I’ve

    been playing on social media I start drinking too much alcohol I compare myself to others I feel I’ve been watching too much TV Then stuff you want to do more of; I will play with my kids I will write an article I will exercise or take a walk I will record video or create webinar content For some amount of time; 30-60 minutes 30-45 minutes 30+ minutes 60 – 90 minutes Mike Cardus :: www.MikeCardus.com 5
  3. MIKE IS YOUR PARTNER FOR PROGRESS 1-716-629-3678 | [email protected] |

    mikecardus.com 6 Mike Cardus :: www.MikeCardus.com